Palms Blog

Recipe of the Month – Easy Peasy Protein Pancakes!

These pancakes make a perfect breakfast to fuel you for the day, or at just 30 calories per pancake, are great as a healthy little snack. They’re super simple to make; with just 4 basic ingredients that you most likely already have in the cupboard.

Sunshine is the best medicine!

The winter season pushes us to our limits, coping with darkness, cold weather, bitter winds and seasonal illnesses can be a real struggle for our weakened immune systems. Why suffer more than you have to? I have a quick fix for you to boost your immune system this February…  Are you getting a healthy dose

Meet the Team – Alison Hubbard!

Alison Hubbard has been a part of the team for over 2 years. Although she is often behind the scenes, Alison plays a vital role in managing the memberships for the club, as well as looking after our Palms Swim School. We caught up with Alison to find out more about her job, and the