Palms Blog

Member of the Month – November

November’s member of the month works hard throughout all of the club and tries to shake things up when she feels she needs to. She likes to participate in lots of classes and has a variety of training in her routine during the week… Well done Helen Penton!

Christmas Fitness!

Health and fitness sure isn’t at the top of everyone’s Christmas list. The festive period can be extremely busy and a time where many people are indulging so we often hear: “I always overdo the eating and drinking around the festive period” “I have so many indulgent Christmas parties and events” “I am far too

Our winter SALE has arrived in perfect time for Christmas!

There are discounts available on all our DC Justice League Superhero stock, and here are just a few of our favourite things below. With Christmas just around the corner, there is no better time to SAVE on some perfect stocking-fillers or gifts for your little Super Hero!