Group Exercise Classes

Group Exercise Classes

Included in your membership

We currently offer 30+ classes per week within the GroupXercise timetable at Palms Health and Fitness Club. These classes change regularly to keep up with all of the modern trends and fitness insights taken from the industry and from our team of highly trained instructors. Classes cater for all ability levels from beginners right through to the budding athletes amongst you.

Online Class Booking - Members Exclusive!

As a Palms Member, you are now able to book all of your GroupXercise classes online. Just download the Gym Sync App on your smartphone and book/cancel your classes. You can check your app notifications for location, time, and instructor changes.

Please note: You must arrive 5 minutes before your class is due to start so that the class instructor can sign you in. If you arrive late, you may not be able to participate for your safety; this is at the discretion of the class instructor. If you are no longer able to attend, your place must be cancelled a minimum of 2 hours before the class is due to start to allow everyone on the reserves list the chance to take the space.

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Pop-Up Classes

As a Palms Member, you can participate in our Pop-Up Classes. These are 30 minute classes added to the timetable weekly. They are put on during non-class times so that those of you who can’t make our normal class times can still take part!

These can also be booked on Gym Sync.

Keep an eye in our exclusive Members Facebook Group for these classes to pop up!


Non-Member single class £5.00.

Class passes are available at £20.00 for 5 classes.

Non-members can book classes 48 hours in advance by calling 01502 734 869

Something to think about...

As a non-member paying individually for classes, participating in 3 classes per week on average you will be spending a total of £60 over a 4 week month.

Memberships start from just £25 per month.

"Fitness has given me many things, but the greatest gift is the people I've met through it"

Steve - Bradwell

Group Exercise Class Timetable


09:15 - 10:00

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09:15 - 10:15

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Pilates Intermediate

10:30 - 11:30

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17:45 - 18:45

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18:50 - 19:50

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19:00 - 20:00

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19:15 - 20:00

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To view a map of Potters Resort class locations click below
Potters Resort Map