We currently offer 24 classes per week within the ‘Group Xercise’ timetable at Palms Health and Fitness. These 24 class type change regularly to keep up with all of the modern trends and fitness insight taken from the industry and from our team of highly trained instructors. Classes cater for all ability levels from Beginners right through to those budding athletes among you.

So why not take a look at our current Class timetable below and if you see something you like, or never tried before, why not come along and experience for yourself…


Our class instructors are trained to a high degree, holding industry recognized qualifications and a wealth of experience to support you through each and every class – whether you are new to exercise or a seasoned class participant.

Please note the following;
•    Bookings are applicable to selected classes within the timetable and our marked with a ‘b’. Bookings can be made 7 days in advance of any class.
•    All participants will be required to collect a wristband at Palms reception in order to gain entry to classes.
•    Children will not be permitted within ANY class venue or the main resort whilst classes take place. Any children found on resort will be politely asked to leave; along with their respective guardian.
•    Some locations may be new to you, please check with Palms reception when receiving your wristband.

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