November’s member of the month works hard throughout all of the club and tries to shake things up when she feels she needs to. She likes to participate in lots of classes and has a variety of training in her routine during the week…
Well done Helen Penton!
Let’s find out more about our Member of the Month…
Helen joined Palms back in 2016 and has been a dedicated member ever since. She likes to mix up her Group Xercise routine with swimming in the pool and never takes the easy way out; she pushes her limits in every Strong by Zumba and Kettlebell class she can make and has recently got into our new Pop-Up Class, Pad Work. Take it from us, she isn’t someone to be messed with!
Helen has gradually built up her fitness and over the summer period she increased her stamina by jogging and running with her Couch to 5K program. This is a great program if you’ve never ran before and want to get started. As mentioned, Helen also participates in our ‘Pop-Up Classes’ as these are convenient for her and allow her to take part in more of the classes that she usually can’t make.
We can definitely say Helen is committed to her healthy lifestyle. Helen’s daughter Kelly is also a member of Palms and usually joins her in the classes. They both work extremely hard and have both recently tried our Aqua Classes for a different type of exercise.
Well done Helen, there’s a goodie bag waiting for you at reception!
Keep up the hard work like Helen and YOU could be the next Palms Member of the Month!